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Whole life wellness, illuminated.

Together, the science and practice of nutrition and mental health can help you discover peace, balance and joy in your life.

Introducing Courses by FLORA.

Online learning focused on Mental Health, Nutrition and all things Wellness.

Your wellness guides

FLORA is a collective led by registered dietitian nutritionist Camilla Lee and clinical psychologist Dr. Lauren O’Flaherty.

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Our services

Flora’s hybrid nutrition & mental health care model can help you exceed your health and wellness goals.

Learn mindful eating

Improve relationships

Balance your health

Increase energy

Stop emotional eating

Increase confidence

Improve your relationship with food

Create meaning

Manage anxiety and stress